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3 Stretches To Use If Your Sit All Day Part 2

Part 2 of our series if you tend to sit a lot, this week we look at some simple stretches you can add in so you can loosen up that upper body. While it’s important to do the lower body stretches we went through last week, it’s important not to ignore the upper body as well. Add these into your

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Matt Noonan3 Stretches To Use If Your Sit All Day Part 2