DESIGNED SPECIFICALLY FOR YOU
Fusion Personal – Strength and Conditoning
If you have a specific application that you need out of your training then a Fusion personal program is available.
Our personal programs are specifically designed for each individual person that we write one for. You might be an athlete that is looking for a program to help enhance your physical performance, or someone coming back from injuries that needs help getting back to peak performance. You could also be someone that has dealt with a lot of physical limitations and need a program to help you correct imbalances build strength and help you create the strength and fitness that you have always been looking for, if this is you then we can help through a personalised program designed for you taking in your goals and your needs.
A personal program with Fusion is a direct line towards your goals, regardless of your starting point we can write a program for you and get you training in the direction of your goals!
What They Say About Us
You have a great bunch of people down there and it is an absolute pleasure to show up there each day.Can't wait for the next part of the program.
I've now been apart of the fusion community for 2 1/2 years and loving every little bit of it and although the workouts are very individual I still feel like I'm a part of an amazing team.
I've gone from only loving cardio and having know idea what a barbell and kettlebell were and how to use them to lifting weight I couldn't even imagine was even possible for me to do and loving every little part of it.
Fusion and it's members have now become a big part in my every day life!
No matter where you're starting your fitness journey I highly recommend Matt and his team, the workouts are fun yet challenging and you'll feel an amazing sense of accomplishment after each and every class ..... all the members there are pretty damn awesome too 😉
Matt checked in regularly during my recovery, took the time to speak with my physio so he can modify my training. He is a true professional who's focus is making you the best you can be.
I highly recommend him!
The wealth of knowledge and experience that Matt can never go unseen, the amount of time and effort he puts into programming and coaching really makes a difference. If you want a personal trainer that is always going to go that extra step and up the ante in your training than Fusion Sports and Performance is 100% the place to go!