FUSION WEIGHTLIFTING CLUB
Fusion Weightlifting Club is a QWA/AWF (Queensland Weightlifting Federation/Australian Weightlifting Federation) affiliated club. We are dedicated to bringing the Sport of Olympic Weightlifting to the Sunshine Coast.
Weightlifting is for anybody of any age. We can provide quality coaching and programming to help you succeed in the sport of weightlifting. We have professional AWF qualified coaches to help introduce anybody from any age and any skill level to the great sport of weightlifting.
Weightlifting is a sport that provides opportunities for athletes to compete at all levels from local to International. Weightlifting is an Olympic Games and Commonwealth Games sport in which athletes perform two lifts – the Snatch and the Clean & Jerk. Weightlifting training develops strength, speed, power, flexibility, coordination and Balance.
Weightlifting is for anybody of any age. We can provide quality coaching and programming to help you succeed in the sport of weightlifting.
Or Weightlifting can be useful If you are an athlete who:
- is looking to help improve explosiveness and power for his/her sport;
- is looking for a better baseline level of overall strength;
- Would like better technique, efficiency and coordination with the snatch, clean & jerk and other related lifts;
- is a CrossFit athlete and would like to compliment his/her weekly metabolic conditioning workouts with strength training;
- is a CrossFit athlete and would like to see his/her WOD times goes down (i.e. Isabelle and Grace)
For more information on our weightlifting program fill out the contact us page of contact Matt [email protected] 0401 363 171
What They Say About Us
The wealth of knowledge and experience that Matt can never go unseen, the amount of time and effort he puts into programming and coaching really makes a difference. If you want a personal trainer that is always going to go that extra step and up the ante in your training than Fusion Sports and Performance is 100% the place to go!
I've now been apart of the fusion community for 2 1/2 years and loving every little bit of it and although the workouts are very individual I still feel like I'm a part of an amazing team.
I've gone from only loving cardio and having know idea what a barbell and kettlebell were and how to use them to lifting weight I couldn't even imagine was even possible for me to do and loving every little part of it.
Fusion and it's members have now become a big part in my every day life!
No matter where you're starting your fitness journey I highly recommend Matt and his team, the workouts are fun yet challenging and you'll feel an amazing sense of accomplishment after each and every class ..... all the members there are pretty damn awesome too 😉
Matt checked in regularly during my recovery, took the time to speak with my physio so he can modify my training. He is a true professional who's focus is making you the best you can be.
I highly recommend him!
You have a great bunch of people down there and it is an absolute pleasure to show up there each day.Can't wait for the next part of the program.