STRENGTH & CONDITIONING TRAINING
FUSION FITNESS AND STRENGTH
If your goal is to improve your overall quality of life than this is the program. In each class we address 3 main areas. Mobility, Strength and Fitness. If you are looking to do an effective thought out program that is going to improve your baseline strength and overall fitness then the Fusion Fitness and Strength classes are going to give you the best results!
This program delivers a fitness that is, by design, broad, general, and inclusive. The Fusion Fitness and Strength program is designed is universally scaleable making it the perfect application for any committed individual regardless of experience.
If you can’t attend our gym and you want to do our workouts at your own gym sign up here:
Join Fusion Fitness and Strength!
What They Say About Us
The wealth of knowledge and experience that Matt can never go unseen, the amount of time and effort he puts into programming and coaching really makes a difference. If you want a personal trainer that is always going to go that extra step and up the ante in your training than Fusion Sports and Performance is 100% the place to go!
Matt checked in regularly during my recovery, took the time to speak with my physio so he can modify my training. He is a true professional who's focus is making you the best you can be.
I highly recommend him!
You have a great bunch of people down there and it is an absolute pleasure to show up there each day.Can't wait for the next part of the program.
I've now been apart of the fusion community for 2 1/2 years and loving every little bit of it and although the workouts are very individual I still feel like I'm a part of an amazing team.
I've gone from only loving cardio and having know idea what a barbell and kettlebell were and how to use them to lifting weight I couldn't even imagine was even possible for me to do and loving every little part of it.
Fusion and it's members have now become a big part in my every day life!
No matter where you're starting your fitness journey I highly recommend Matt and his team, the workouts are fun yet challenging and you'll feel an amazing sense of accomplishment after each and every class ..... all the members there are pretty damn awesome too 😉