ABOUT FUSION sports & PERFORMANCE
Health and Fitness, Weightlifting, Strength and Conditioning Training by the Sunshine Coast’s best
Fusion Sports and performance is custom built facility designed to help anybody reach their health and fitness goals through individualized programming, coaching and support. We are one of the leading and first group fitness and strength and conditioning facilities in the area! We offer a personalized approach to training and well-being that will help you reach any goal from preparation of any level athlete looking to excel in their sporting arena through to someone looking to improve their overall health and fitness. We also offer Fusion Weightlifting involving specialist programs and Coaching for the sport of Weightlifting.
We offer training times and programs to suit your needs including our large group Strength and Fitness Classes, Strength and Movement Classes, Fusion Personal, Small Group Semi Private Training, Fusion Strength and Conditioning, Fusion Weightlifting and one on one personal training. We can find a tailored method to suit your budget, goals and schedule.
Do you need some direction in your training?
Fusion Sports and Performance specializes in helping people looking for direction in their training through personalized programming and coaching. We can help you build a healthier lifestyle through smarter training and education
We understand that every goal, every sport, every athlete and every person is different so we look at you as an individual and analyse your goals in order to put together a customized program that works for you.
We start by reviewing your goals, identifying your strengths and weaknesses and the skills and abilities needed for your particular sport. We also look at physical and time demands of your sport and write a program to help you enhance your game.
Using a fusion of the best training methodologies, we give you the most effective and efficient training program available.
What They Say About Us
The wealth of knowledge and experience that Matt can never go unseen, the amount of time and effort he puts into programming and coaching really makes a difference. If you want a personal trainer that is always going to go that extra step and up the ante in your training than Fusion Sports and Performance is 100% the place to go!
Matt checked in regularly during my recovery, took the time to speak with my physio so he can modify my training. He is a true professional who's focus is making you the best you can be.
I highly recommend him!
I've now been apart of the fusion community for 2 1/2 years and loving every little bit of it and although the workouts are very individual I still feel like I'm a part of an amazing team.
I've gone from only loving cardio and having know idea what a barbell and kettlebell were and how to use them to lifting weight I couldn't even imagine was even possible for me to do and loving every little part of it.
Fusion and it's members have now become a big part in my every day life!
No matter where you're starting your fitness journey I highly recommend Matt and his team, the workouts are fun yet challenging and you'll feel an amazing sense of accomplishment after each and every class ..... all the members there are pretty damn awesome too 😉
You have a great bunch of people down there and it is an absolute pleasure to show up there each day.Can't wait for the next part of the program.