by  in Fusion Performance, Technique Tuesday, Video

A little bit of thoracic mobility can go a long way

Bit of Thoracic mobility for you this week!!! If you sit at a desk, computer or a lot of driving all day then these may be some great exercises for you!!! This vid also concludes our series were we are looking at helping out Tennis Elbow. As always if you need help reach out as exercises should always have context around you and your situation! Enjoy!

 

Matt NoonanA little bit of thoracic mobility can go a long way