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Post Archive by Month December, 2020

December 29, 2020 by Matt Noonan in Fusion Performance

Technique Tuesday: A different way to train strengthen your core!



Matt NoonanTechnique Tuesday: A different way to train strengthen your core!12.29.2020
29Dec

by Matt Noonan in Fusion Performance

Technique Tuesday: Hamstring Curls

Get yourself some bulletproof hamstrings, Hamstring Curls are a simple addition to your program, make sure you are doing the right stuff with them! Any questions hit us up!

Matt NoonanTechnique Tuesday: Hamstring Curls12.29.2020
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